Vegan Carrot "Not-Dogs" Recipe (2024)

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Vegan Carrot Hot Dogs – or Not Dogs – are a veggie-centered meal, fun to cook and eat!

Vegan Carrot "Not-Dogs" Recipe (1)

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One of my favorite things is flipping through a good cookbook.

I remember when I was young spending hours looking through all my Nana’s old cookbooks.

I myself have never created a cookbook (yet?) but I’m in such awe of my blogger friends who have published one, and I can only imagine how much work goes into creating it!

The latest one I had the pleasure of receiving in the mail was from the blogger of My Goodness Kitchen – Great Vegan Meals for the Carnivorous Family.

Besides cookbooks, another one of my favorite things is making a vegetarian or vegan meal that a meat-eater loves. That’s why this cookbook is especially cool!

There are recipes like no-sausage rolls, bird-less chicken noodle soup, vegan BBQ + bacon burger and desserts like silken chocolate peanut butter pots!

I just wish cookbooks came with a sampling of everything because flipping through makes me so hungry.

To celebrate the launch of this new cookbook (you can buy yourself a copy from amazon or find it in my amazon store), I decided to try a recipe I’ve been curious about lately – Carrot “Hot Dogs” (or really ‘Not-Dogs”).

I’ve seen various versions on the internet this year, especially during grilling season.

Some of the recipes seemed like they took forever, and I really wasn’t convinced at all that they would fool someone into thinking it was a hot dog.

These carrot dogs are actually pretty delicious, and seasoned in a way that has the same hot dog flavor!

(I don’t think I’ve ever had a “real” hot dog, but veggie dogs can get a bad rap sometimes.)

Vegan Carrot "Not-Dogs" Recipe (2)

The trick is making sure the carrot is cooked well, and is soft enough to not have the typical carrot crunch.

Typically I don’t peel my carrots when they are organic, but it does help for the “realness” factor if you’re trying to get the look of a hot dog. If you don’t need to worry about that, leave the peel on.

After cutting them to the bun-size, you’ll boil them and then let it marinate them in seasoning for overnight or up to 3 days. I ended up doing the latter mostly because I got busy.

This is why I called them “make-ahead” and why they can be great for meal-prep, since they keep well in the fridge before cooking.

Vegan Carrot "Not-Dogs" Recipe (3)

Then all you need to do is grill them to get those cook marks on them, and to warm them up.

Vegan Carrot "Not-Dogs" Recipe (4)

Put them in a hot dog bun and top with your favorite toppings!

Personally, I like mustard and relish.

Vegan Carrot "Not-Dogs" Recipe (5)
Vegan Carrot "Not-Dogs" Recipe (6)

I still remember in 4th grade when I told everybody what hot dogs were really made of (google it if you don’t know), and I grossed everyone out and probably didn’t have friends any more (joking, kind of).

If I met them now, maybe I’d make them a carrot dog to make up for it.

Yield: 6-8

Make-Ahead Carrot Not-Dogs

Vegan Carrot "Not-Dogs" Recipe (7)

Vegan Carrot Hot Dogs - or Not Dogs - are a veggie-centered meal. Fun to cook and eat!

Cook Time25 minutes

Additional Time8 hours

Total Time8 hours 25 minutes


  • 6-8 medium carrots
  • 3 tablespoons apple cider vinegar
  • 2 teaspoons pure maple syrup
  • 1 teaspoon mustard powder
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon miso paste (red or white)
  • 3/4 cup vegetable stock
  • 1/4 teaspoon sea salt
  • 1 tablespoon coconut oil or olive oil
  • 6-8 hot dog buns


  1. Peel and trim the carrots to the size of the hot dog buns. Bring a large pot of water to a boil and cook the carrots for 20 minutes, or until tender (but not falling apart).
  2. Meanwhile, whisk the apple cider vinegar, maple syrup, mustard powder, garlic powder, smoked paprika, miso paste, vegetable stock and sea salt together in a bowl before transferring them to a container with a lid (large enough to fit the carrots).
  3. When the carrots are done boiling, remove them from the water and place directly in the brine. Let them cool slightly, cover with the lid and put them in the fridge for 8 hours or up to 3 days.
  4. When ready to cook the not-dogs, heat a griddle to medium-high and heat the oil. Grill the carrots until warmed through and grill marks appear, about 1-2 minutes each side.
  5. Serve in a hot dog bun with your choice of condiments.


Reprinted with permission from Great Vegan Meals for the Carnivorous Family by Amanda Logan, Page Street Publishing Co. 2018.

Nutrition Information:



Serving Size:

1/6 recipe

Amount Per Serving:Calories: 273Total Fat: 8gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 661mgCarbohydrates: 43gFiber: 4gSugar: 8gProtein: 8g

Nutrition information is calculated automatically by an online tool at Nutritionix. It is not always accurate. Please use your own tools to check if you rely on this information.

Vegan Carrot "Not-Dogs" Recipe (8)
Vegan Carrot "Not-Dogs" Recipe (2024)


How healthy are vegan hot dogs? ›

The short answer is yes. Despite the wide range of vegan hot dog options with the nutritional range to match, plant-based hot dogs are not as detrimental to human health as their animal-based counterparts. The reason simply comes down to the fact that they are made out of plants.

What is the main ingredient of a vegetarian hot dog? ›

A vegetarian hot dog is a hot dog produced completely from non-meat products. Unlike traditional home-made meat sausages, the casing is not made of intestine, but of cellulose or other plant-based ingredients. The filling is usually based on some sort of soy protein, wheat gluten, or pea protein.

What does a carrot dog taste like? ›

A carrot dog tastes like a big smoky carrot on a bun.

Kind of hard to imagine, I know! The flavor isn't all that different from a hot dog, though it's got a bit of extra carroty sweetness in there. The texture is definitely not like that of a hot dog — carrot dogs are soft and tender.

Do carrot dogs taste like hot dogs? ›

We finally hit on a method that works so well, it really does taste a LOT like a hot dog sausage, and better yet, it works really well in a hot dog roll with mustard and ketchup. So if you're looking for a really healthy, and pretty quick way to make hot dogs then these carrot dogs are exactly what you're looking for.

How to make vegan hot dogs taste better? ›

Vinegar: I prefer rice vinegar because I think it helps bring out the marinade's hot dog flavor. But apple cider vinegar and white vinegar are both excellent options. Maple syrup: Date paste, date syrup, or preferred sweetener. Liquid smoke: I love the smoky flavor of using liquid smoke.

What food is surprisingly vegan? ›

18 Snacks and Foods You Didn't Know Were Vegan
  • Sriracha Mayo. I'm just as surprised as you are that Flying Goose's brilliant sriracha mayo is completely plant-based. ...
  • Hackney Gelato Dark Chocolate Sorbetto. ...
  • Lotus Biscoff Spread. ...
  • Lindt Excellence 70% Dark Chocolate. ...
  • Ritz Crackers. ...
  • Jacob's Cream Crackers. ...
  • Oreos. ...
  • Twiglets.
Jan 11, 2023

Is there a plant-based hot dog? ›

Oscar Mayer's vegan franks are produced in partnership with NotCo, which uses an AI program (that's for some reason named Giuseppe) to analyze molecular structures of items like milk and chicken and create plant-based dupes like Not Milk, Not Chicken, and Not Burger.

What is the most unhealthy vegan food? ›

6 Vegan Foods That Are Shockingly Unhealthy
  • Frozen fake meats.
  • Tofu deli meats.
  • Vegan desserts.
  • Coconut yogurt.
  • Frozen meals.
  • Veggie chips.

Is vegan meat a junk food? ›

That, of course, depends on the meat alternative. Some plant-based meat options are nutrient-dense and primarily consist of minimally processed whole foods. But a lot of the most popular options on the market -- and especially the ones that look and taste like real meat -- aren't so great for you.

Do vegan hot dogs go bad? ›

In general, plant-based meat will last in the fridge, unopened for at least a week to 10 days depending on the brand. Some plant-based meat products last longer than others, however all will have a shortened shelf life after they're opened.

What nasty ingredients are in hot dogs? ›

Other gross things in hot dogs include:
  • Natural sheep casing made from lamb intestines.
  • Variety meats: internal organs (like the liver or tongue) other than muscle.
  • Meat trimmings: a primary ingredient that can contain organ meat, or chicken or turkey meat removed from the bone by mechanical force.
Dec 8, 2021

How long to boil vegan hot dogs? ›

  1. Fill medium saucepan 2/3 full with water. Bring to boil.
  2. Carefully place 1 to 4 frozen veggie dogs in boiling water.
  3. Let it boil for 8 minutes.
  4. Carefully remove from water. Cool briefly before serving.

What is tofu made of? ›

Tofu is an important source of protein in the cuisines of China, Japan, Korea, and Southeast Asia. It is believed to date from the Han dynasty (206 bce–220 ce). Tofu is made from dried soybeans that are soaked in water, crushed, and boiled.

What are the real ingredients in hot dogs? ›

What are hot dogs made of? Hot dogs are made from the emulsified meat trimmings of chicken, beef, or pork. This meat mixture is blended with other ingredients (like preservatives, spices, and coloring) into a batter-like substance.

Is carrot dog safe? ›

Yes, dogs can eat carrots. Carrots are an excellent low-calorie snack that is high in fiber and beta-carotene, which produces vitamin A. Plus, crunching on this orange root vegetable is great for your dog's teeth. Carrots are included as an ingredient in many dog foods as well as plenty of carrot dog treats.

Which animal meat is used in hot dog? ›

Pork and beef are the traditional meats used in hot dogs. Less expensive hot dogs are often made from chicken or turkey, using low-cost mechanically separated poultry.

What are high quality hot dogs made of? ›

As Yasmin Tayag writes for Inverse, hot dogs are the result of a blend of “mashed-up pork and beef trimmings that are swirled together with processed chicken trimmings, food starch, flavorings, corn syrup, and lots of water.” Tayag explains that another ingredient added to hot dogs is sodium nitrite, which gives the ...


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